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Hope this was helpful let me know if you guys want me to do the quad focused version for this as well Very well made.
Fitness Reloaded If you want a rounder butt the secret is to Very well made.
Target Glutes Quads Proper Form For the Bulgarian Split Squat Very well made.
Pin on Workouts Very well made.
BULGARIAN SPLIT SQUAT SAVE RESHARE. Slight variation in this exercise can result in more focus being on either your glutes or your quads. It still will hit your total lower body quads Very well made.